Do you ever struggle with supporting your child to manage their emotions? Or the language to help them work through an emotion? Do you give yourself the space to work through your own emotions?
As parents, you are constantly traversing through this path of needing to know when, how and with what to help your child but sometimes there are too many facets involved and it helps to be given a few strategies. During this session we will discuss emotions and the strategies involved in managing them not only for your children but for yourself. When you spend time working through your own emotions and the language of them, it guides you towards supporting your child too.